Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways, including deep muscular tension patterns, anxiety, panic attacks, sleep difficulties, depression, gut issues, allergies, and disease.
At Frequency, we work together to facilitate the body’s natural ability to resolve these issues; to restore safety in the body and to regulate the nervous system. We do this by using a combination of modalities and techniques, including Kinesiology, Tension & Trauma Release Exercises, Emmett Technique and Neuro-Gastro-Enterology.
Both onsite and virtual sessions are available.
“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.” Dr. Gabor Maté